If you’re a new mother or father, you certainly know the ins and outs of caring for a child that needs to be picked up, dressed, rocked, fed, swung, bathed, and carried everywhere by you. Bending down to your child to accomplish any of these things can take its toll on your back – not to mention the baby gear you doubtlessly lug from place to place.

Guest blogger Liz Savage addresses the positions and motions that baby care entails that can be relieved or otherwise aided by baby and back products. Find her exceptionally useful blog post with a list of such products (and a picture of her exceptionally adorable new baby) here.