A report in the Journal of Orthopaedic & Sports Physical Therapy, published May 2012, states that certain individuals with low-back pain might benefit from Pilates-based exercise. Read the research report here.
A report in the Journal of Orthopaedic & Sports Physical Therapy, published May 2012, states that certain individuals with low-back pain might benefit from Pilates-based exercise. Read the research report here.