Contributed by Caryn S. Feldman, PhD, Rehabilitation Institute of Chicago Center For Pain Management:
This website, Dharma Seed, is a resource that offers meditation talks and lists teachers and retreats related to Western Buddhist Vipassana Teachings. Many of the meditations offered are helpful in dealing with pain and suffering – browse through and simply pick whatever titles appeal to you. Certain of the talks are geared toward people who already have some experience with meditation, but others are more accessible, and there are also other resources that serve as a point of entry (see the resource entry here for “Audio Dharma”).